Evidence-based nutrition care for every stage of womanhood
At Aphaia Dietetics, we believe nourishment is both a science and a source of empowerment. Led by Accredited Practising Dietitian Nikita Hine, our practice offers evidence-based nutrition care for women at every life stage — from preconception and pregnancy to postnatal recovery and beyond. We help you feel confident, informed, and supported to make choices that nurture your body and your future.
The science of nutrition.
The art of living well.
Qulifications & Accrediatations
With a Master of Dietetics and a background in biochemistry and physiology from Monash University, Nikita combines scientific depth with a genuine commitment to women’s wellbeing.
Her approach is empathetic, practical, and evidence-based — ensuring every client feels seen, supported, and informed.
Rooted in science.
Inspired by women.
Aphaia Dietetics takes a holistic, evidence-driven approach to nutrition, specialising in women’s health and prenatal care.
Our philosophy blends clinical expertise with compassion — because real change happens when knowledge meets kindness.
We honour the individuality of every woman’s journey, offering guidance that’s practical, culturally aware, and deeply personal.
Dietition services
Professional dietetic care tailored to you
Whether you’re seeking support for fertility, pregnancy, postnatal recovery, or long-term wellbeing, Aphaia Dietetics provides one-on-one consultations designed to suit your goals. All sessions are grounded in current research and delivered with a calm, empowering approach that makes nutrition feel achievable — not overwhelming.
